We kick off the Christmas holidays with:

• a X-MAS - RELAX & STRETCH MAT - slow & flow on Saturday 21 December at 10am and 11:15am
• a YIN YOGA class on Monday 23 December at 7pm.
   

The YIN YOGA class is a longer 1:15h class (price mat class) and is taught by Vicky Vriesacker. She is a Yin and Vinyasa yoga teacher and Lead Teacher Trainer Yin yoga at Antwerp Yoga.

YIN YOGA is a calm, tranquil form of yoga where you stay longer in one pose and is accessible to everyone. This class continues in the studio and online.

Between Christmas & New Year the following classes will take place:

• Happy New Year TOWER - open level (min. 6m experience) on Friday 27/12 at 10am
• Happy New Year MAT - slow & flow on Saturday 28 December at 10am and 11:15am

Book your classes via https://www.momoyoga.com/pilatesworks/schedule